Bike yoga, don’t worry it’s not on the bike - so more like bike related yoga. We all know stretching is important, but we also know we’re time short, that stretching is boring and we often skip it. We’ve tried a good few stretching variations and though we haven’t managed to ditch the foam roller, we think this short yoga session for cyclists from yogaglo.com is a complete winner. Way more interesting than your average stretch session (and we’ve noticed that following someone means we’re like to actually hold the stretch). No upside downs and nothing super bendy because it’s fully geared to improve your cycling not your yoga skills. You don’t even have to have been for a cycle as it’s a good day-off reset. YogaGlo offers a free trial and has a whole section geared towards cyclists. We got hooked.